healthy colorful food

Your Link to Better Health.

Achieve your optimal health and well-being through personalized nutrition counseling and evidence-based guidance from a Registered Dietitian Nutritionist. Plus, many insurance plans cover nutrition counseling, making it easier to access the care you need.


Meet Meredith Hedberg Link, RD, LD


Learn more about my story and experience as a dietitian, and how my passion for nutrition can help you achieve your health goals.

Health at Every Size (HAES)Evidence-Based Practice | Intuitive Eating | Anti-Diet Tailored Nutrition Goals | Medical Nutrition Therapy (MNT)


SPECIALIZED Areas of nutrition counseling


olive oil green herbs and general wellness

General Health & Wellness

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sports nutrition mountain bike

Sports Nutrition

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disordered eating and eating disorders

Disordered Eating & Eating Disorders

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heart healthy foods

Heart Health

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food allergies

Food Allergies & Intolerances

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gastrointestinal issues

Gastrointestinal Health

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adult and child cooking pediatric nutrition

Pediatric Nutrition

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pregnancy hormonal health

Hormonal Health

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diabetes glucose glucose monitor candy vegetables

Diabetes Management

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every body is beautiful sign

Weight Concerns

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autoimmune and autonomic conditions

Autoimmune & Autonomic Conditions

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Nutrition Services


Blume Bentonville Plaza Regus
telehealth dietitian on computer laptop
online cooking nutrition class
registered dietitian on consulting call

 In-Person & Telehealth Nutrition Counseling Sessions | Online Classes | Consulting


Pricing & Insurance


In Network with Arkansas BCBS | Aetna | Ambetter/Qualchoice | United Healthcare | Cigna


Stay Connected


Stay connected on social media for bite-sized nutrition tips, motivation, and the latest updates to support your health journey!