Tag: weight concerns
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GLP-1s: The Buzz, The Risks & The Real Nutrition Talk

GLP-1 medications like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro) are everywhere right now. From doctor’s offices to social feeds, they’re often praised as the “next big thing” for weight loss and diabetes management. However, behind the headlines, there’s a lot more to the story. I want to break down the real pros and cons, and share how smart…

